First, I carpooled with some cool ultra peeps and hung out in a parking lot, happy to see so many people that I haven't seen since Grindstone. We all drove to Gary Knipling's house, where he had a fire ready for us, beer set out, snacks, and I even saw a birthday cake. (Score!)
Brian, me, and Martha |
After a brief intro we all set out for different distances. I planned to go short and just enjoy being at another event. I haven't done a group run in a long time!
At the Eagle run, you're on the lookout for Eagles (duh) and I didn't see any. I'm just bad at finding that small dot on the ice across the bay that other people can. I chatted with people (who were still asking me about Grindstone), found a WUSer to run with, and... got lost.
My little group took a wrong turn, but eventually made it back on the trail. We ran to Gunstor Hall (home of George Mason) and instead of adding a 2-3 mile loop, I stayed back to lay off the IT band. We got a tour of the house (which was warm! it was below 20 degrees outside) and it was a ton of fun.
We started our run back to the house, which was unfortunately on a lot of roads. My IT Band started to feel a little tight, so I walked the last mile or so. The whole run was pretty slow, with walk breaks, but I wasn't exactly trying hard. My only fear was that my beer was freezing and worse yet, gone.
Warming up with some liquor |
On the way back into DC, as we were passing over the Memorial Bridge, a bald eagle flew over the vehicle. At least I saw one!
** All pictures from Bobby or Quatro, found here: http://www.vhtrc.org/news/node/517
i love that shot of you draining the whiskey. how's the IT doing these days? i'm hoping it will settle down for you. xo.
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